Happiness and Wellness Assessment

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Subjective well-being (SWB) is the scientific term for happiness and life satisfaction – thinking and feeling that your life is going well, not badly. People’s levels  of subjective well-being are influenced by both internal and external factors

Subjective well-being is the personal perception and experience  of positive and negative emotional responses and global and (domain) specific cognitive evaluations of satisfaction with life. It has been defined as ” a person’s cognitive and effective evaluations of life” (Diener, Lucas & Oshi, 2002, pg 63)

Simply, SWB is the individual evaluation of quality of life

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